Reiki
Monday. A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being. College: Greenhills College Address: Limekiln Ave, Dublin:12, Walkinstown Class time: 7.30 – 9.30 Duration: 10 Weeks Cost: €143.00
Torture and Tone
Monday. A class to tone one’s body through a set of exercise routine. College: Greenhills College Address: Limekiln Ave, Dublin:12, Walkinstown Class time: 7.15 – 8.15 Duration: 10 Weeks Cost: €70.00
Boxercise
Monday. Boxercise is a unique way for an individual or a group to exercise in an enjoyable way. College: Greenhills College Address: Limekiln Ave, Dublin:12, Walkinstown Class time: 8.30 – 9.30 Duration: 10 Weeks Cost: €70.00
Yoga Beginners
Monday. Relax and learn how to relieve stress. College: Greenhills College Address: Limekiln Ave, Dublin:12, Walkinstown Class time: 7.30 – 9.30 Level: Beginners Duration: 10 Weeks Cost: €143.00
Traditional Thai Massage
Monday. Wat Po trained. Using hands feet arms and legs. Theory and Practical College: Greenhills College Address: Limekiln Ave, Dublin:12, Walkinstown Class time: 7.30 – 9.30 Duration: 10 Weeks Cost: €143.00
Make-up and Skincare
Monday. Lessons in application and skin care College:Greenhills College Address: Limekiln Ave, Dublin:12, Walkinstown Class Time: 7.30 – 9.30 Duration: 10 Weeks Cost: €143.00
Yoga
Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures. For beginners the course is ran over 10 weeks class times are 9.45-11.15. Cost is 65.00.
Yoga
Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures. For beginners-intermediate the course is ran over 10 weeks class times are 9.45-11.15. Cost is 65.00.
Holistic Approach to Health and Living
Healthier living can be hard this course will help you to achieve this goal through nutrition, philosophy and meditation. Class time are 11.45-1.15 run over 10 weeks and cost 65.00.
Safety & Health in the Workplace
This programme module aims to equip the learner with the knowledge, skill and competence to promote and maintain safety and health in a work environment. The learner will be supported in achieving an awareness of safety and health issues in the workplace. The tutor will assist the learner in becoming familiar with the responsibilities and duties of the employer and employee with regard to health and safety. The learner will be facilitated in developing skills in identifying hazards and carry out risk assessments and will be supported in identifying the relevant national legislation and statutory bodies.